With the emergence of numerous complaints about the side effects of operations aimed at facial rejuvenation, non-surgical facial rejuvenation is gaining more and more popularity. Not all women will decide on a radical intervention in the body, and therefore the procedures available at home remain the most acceptable way to prolong youth.
With age, the skin loses external luster and freshness, becomes more gray, wrinkles appear. Of course, it will not be possible to avoid aging, but everything can be done to delay the moment of skin fading and to meet the signs of aging with dignity. Help your skin regularly and it will respond to you with a healthy, well-groomed appearance.
Everyone approaches the issue of rejuvenation in their own way. Someone prefers plastic and cosmetic surgery, someone is a regular visitor to beauty salons, someone relies on food supplements and other food supplements. All of these methods are good, but they have a significant drawback - the cost. Not everyone can afford skin rejuvenation surgery. In addition, home procedures, when performed regularly, can have a healthy cooling effect on the skin without the participation of a doctor.
Even if you decide to take the easy way out, which is to perform a facelift and Botox injections, you also need home prevention! In addition, the methods we have indicated on how to rejuvenate a face do not require a lot of time and money, if you get used to their regular implementation.
Facial rejuvenation rules
Facial skin rejuvenation should be complex:
- First of all, it is necessary to carry out regular procedures, because non-radical methods give a short-term effect.
- In addition, as you know, the beauty of the skin lies in the state of health of the body, and therefore it is necessary to treat any existing chronic diseases.
- Also pay attention to your diet: the skin needs vitamins and minerals and therefore include as many fresh fruits and vegetables as possible in your daily menu. For example, grapes are a rich source of B vitamins, olive oil is a rich source of vitamins E and A, and citrus fruits are a rich source of vitamin C.
- Another important point in the rejuvenation strategy is the elimination of stagnant processes. It is necessary to play sports and walks in the fresh air so that the tissues are supplied with oxygen.
Effective facial rejuvenation treatments
Let's now turn to the procedures that have a rejuvenating effect on the skin. They are accessible and simple, and therefore can be done by a woman in any job.
Microdermabrasion - a simple facelift procedure
This procedure is available both in the beauty salon and at home.
The essence of microdermabrasion is skin resurfacing. The most used scrub with small pointed particles that free the skin from the stratum corneum. It accelerates cell renewal and is a great product for mature skin care.
Microdermabrasion should not be used if the skin is exposed to UV rays within the next 24 hours. If you neglect this rule, as a result you can get freckles or the appearance of age spots.
If microdermabrasion is used once a week (recommended), a day cream with UV protective factor should be used.
Prepare for facial skin rejuvenation
For facial rejuvenation, you can use pharmacy ointments, for example, Retinoic.
This tool is a synthetic analogue of vitamin A, which is necessary for maintaining the elasticity of the skin. If you apply this ointment on your face several times a week, it will be an excellent prevention against the first wrinkles.
Retinoids heal wounds and therefore this ointment is suitable for women with skin problems.
Also, for facial rejuvenation, some resourceful women use hemorrhoid remedies. They contain shark liver oil and many other healing components that regenerate tissues. It is useful for removing puffiness and smoothing wrinkles. The skin with the use of these products becomes denser.
Liquid Vitamin E is also used for skin rejuvenation. It is a good antioxidant, and therefore protects the skin from harmful environmental factors, which extend the time for the appearance of new wrinkles.
Folk remedies for face rejuvenation
Recipes for facial skin rejuvenation always have at least one active ingredient, and the second is used as a base.
Since wrinkled skin is often deprived of sufficient moisture, lubricate the face with thermal water before and after the procedure.
Like this:
- Choose a base for the mask - it can be cold-pressed olive oil - a source of vitamins E and A, or grape oil - a source of vitamins B.
- Then select the active ingredient: it can be retinol, vitamin F, zinc ointment or anti-hemorrhoids.
- For 1 ° l. necessary oils (optional):
- half a teaspoon ointment Retinol or zinc ointment;
- 10 drops of vitamin F;
- 1 candle of shark oil, melted in a double boiler.
- The mask should be applied to the face for 15 minutes and then rinsed off with water. At least 2 of these procedures should be done per week.